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Formulated with rhodiola, an adaptogen that decreases mental fatigue and improves concentration, these supplements regulate the release of stress hormones that lead to premature aging, breakouts and other health concerns. These nutrients are clinically proven to aid in stress management.
Research: A 2012 study on the effects of rhodiola extract on mental performance under stress and fatigue found the group who received the active ingredients had lower fatigue and performed better than those who received the placebo. This trial evaluated the impact of a Rhodiola rosea L. extract on self-reported anxiety, stress, cognition, and other mood symptoms. Eighty mildly anxious participants were randomized into two different groups of either Rhodiola rosea L (2 x 200 mg dose) or a control condition (no treatment). Self-report measures and cognitive tests were completed at four testing sessions over a period of 14 days. Relative to the controls, the experimental group demonstrated a significant reduction in self-reported, anxiety, stress, anger, confusion and depression at 14 days and a significant improvements in total mood.
Big Chill is all natural, non-GMO, Dairy-Free, Soy-Free, Gluten-Free, Nut-Free, and Vegetarian/Vegan.
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spaflam
Verified Purchase
Don't give up on your Rx meds just yet - this does not do very much for anxiety in my opinion, but I have only. used it for a month. No scientific proof that it works, but it won't harm you. Too expensive. Will not re-purchase this one.
AlyshaP
Verified Purchase
Have only been taking this for a month. Definitely isn’t a life changer for me, but I struggle with some anxiety and I feel like this supplement helps me feel a little bit better throughout the day. I’m going to order a second bottle and see if it might just take a little more time to feel positive results.
LovelySkin Customer
I usually take prescription medication to help my anxiety and found this product to be a great alternative.
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