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Hydration hacks your derm wants you to know

Happy National Hydration Day! Board-certified dermatologist Dr. Daniel Schlessinger shares his tips for keeping your complexion glowing year-round.

A Doctor Stands with a glass of water

Video Summary

Board-certified dermatologist Dr. Daniel Schlessinger breaks down the essential tips for maintaining healthy, hydrated skin from the inside out.

How to hydrate skin: Expert tips from a dermatologist

Understanding how to hydrate skin properly requires knowing the difference between internal and topical moisture. Many people wonder does drinking water help dry skin, and Dr. Schlessinger explains that while internal hydration supports overall skin health, it's not the complete solution.

Topical care is equally important, which raises the question of what does moisturizer do for your complexion? Dr. Schlessinger clarifies that moisturizers create a protective barrier that locks in moisture and prevents water loss from the skin's surface. The key to healthy skin lies in combining both approaches: staying hydrated internally while using quality topical products to maintain your skin's moisture barrier.

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