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I've been taking these for a little over 3 months and I truly do believe they make a difference along with increased protein intake. My nails typically don't grow long and break and peel off, but I …
I've been taking these for a little over 3 months and I truly do believe they make a difference along with increased protein intake. My nails typically don't grow long and break and peel off, but I noticed the past couple weeks they are growing with no breakage or peeling! My hair also is stronger, thicker, and is not shedding nearly as much as it used to. I've also gotten more comments from people saying my hair looks thicker, is getting longer, etc (i dont typically hear comments like this about my hair btw!). These worked better for me than others. They smell bad but I don't care. It goes away and doesn't linger after you take them. The ingredients are awesome as well, they are within reasonable ranges instead of mega high doses of vitamins you don't need! …